Sweet Potato Gingerbread Baked Oatmeal

Okay, Let’s Talk Sweet Potato Gingerbread Baked Oatmeal

If someone had told me years ago that I’d be raving about a breakfast made from sweet potatoes and oats, I’d have laughed, probably while holding a Pop-Tart. But here we are! I tinkered around with this recipe last autumn when my neighbor basically threw a crate of sweet potatoes at me (not literally, but it felt urgent). The first time, I underbaked it; my husband ate it anyway—bless him—but now it’s something I actually look forward to making. I’m not saying it’ll fix all of life’s problems, but it does make the kitchen smell pretty amazing, which helps.

Sweet Potato Gingerbread Baked Oatmeal

Why You’ll Want to Make This

I pull out this Sweet Potato Gingerbread Baked Oatmeal every time I feel a chill in the air—honestly, it’s like a cozy blanket for your stomach, no joke. My kids nicknamed it “breakfast cake” one morning (which is… technically not wrong). And for whatever reason, there’s just something about the ginger and molasses that makes the whole house smell like a bakery; my dog even sits and stares at the oven. And don’t get me started on how easy cleanup is. I say easy, but let’s be real, scraping the oats off the pan can be a pain unless you soak it right away.

Here’s What You’ll Need (But You Can Tweak It)

  • 2 cups old-fashioned rolled oats (I tried quick oats once—turned out a bit gooey, but edible)
  • 1 cup mashed cooked sweet potato (roasted is best, but I’ve also used canned in a rush—my gran swore by only roasting them… she probably had more patience than me)
  • 1/2 cup milk of your choice (sometimes I just use oat milk; regular dairy or even almond works fine)
  • 2 large eggs (if I’m low, 1 egg plus a splash more milk does the trick in a pinch)
  • 1/4 cup molasses (grandma used fancy molasses; I use whatever’s at the back of the cupboard)
  • 1/4 cup brown sugar (honestly, I’ve swapped in coconut sugar or maple syrup and lived to tell the tale)
  • 1 tsp ground ginger (heaped, if you want that extra kick—sometimes I get wild and add a bit more)
  • 1/2 tsp cinnamon (don’t skip this, even if you think you don’t care, trust me)
  • 1/4 tsp nutmeg
  • 1/4 tsp kosher salt
  • 1 tsp vanilla extract (if you forget, it’s not the end of the world, but you’ll notice)
  • 1 tsp baking powder
  • 2 tbsp melted butter or coconut oil (if I forget to melt it, eh, a bit lumpy but fine)
  • Optional: A handful of chopped pecans or walnuts; a scoop of raisins, dried cranberries, whatever odds and ends you’ve got really

How To Make It (as Per Real Life, Not Just Recipes)

  1. Preheat your oven to 350°F (about 180°C, if you prefer Celsius—or “moderate” as my nan would say).
  2. Grease an 8×8-inch baking pan. I’ll level with you: I’ve skipped this in a rush and spent way too long chipping breakfast off the sides later, so yeah, just grease it. Cooking spray is fine; butter if you’re feeling fancy.
  3. In a big bowl, chuck in the mashed sweet potato, eggs, milk, molasses, brown sugar, melted butter (or coconut oil), and vanilla. Give it a really good whisk. Or, if yours gets as stodgy as mine, a fork and some elbow grease.
  4. In another bowl, stir together the oats, ginger, cinnamon, nutmeg, salt, and baking powder. Actually, sometimes I just dump everything together when I can’t be bothered. It mostly turns out okay.
  5. Combine the wet and dry stuff—pour the oat mix into the potato goo and stir until it looks uniform. This is the awkward lumpy stage; it might look a bit—frankly—gross. But keep going.
  6. Fold in any optional nuts, or don’t. Sometimes I even sprinkle them on top instead, because I like how toasty they get.
  7. Spread the mixture into your prepped pan. Sometimes I lick the spoon at this point, which I probably shouldn’t recommend…
  8. Bake for about 35–40 minutes until the top is set, a little golden, and the middle doesn’t jiggle much. If you poke it with a knife and it comes out mostly clean, you’re good. If not, give it five more minutes while you make tea. Or coffee. Or, ya know, just hover and stare at it (I do sometimes).

Stuff I’ve Figured Out (the Hard Way)

  • If you underbake it, it’s still good, but more like really sticky porridge. Not a dealbreaker for me, maybe for some.
  • Letting it cool in the dish for 15 minutes makes it slice so much neater; I mean, unless you like oatmeal chaos for breakfast.
  • Actually, if you use coconut oil instead of butter, it makes the edges a bit crispier—up to you if that matters.

Variations I’ve Messed With (and a Flop)

  • Pumpkin-for-Sweet Potato Swap: Pretty darn good; just use canned pumpkin. Slightly different flavor but no complaints from my crew.
  • Chocolate Chips: Tasty, but honestly, the gingerbread flavor kind of gets lost when you do this. Live and learn, hey?
  • Gluten-Free Oats: Go for it, they work seamlessly.
  • Skipped the Molasses Once: Uh…nope. It tasted fine but didn’t have that deep gingerbread thing going on.

Do You Really Need Special Equipment?

All you need is an 8×8 baking pan and a couple bowls. No fancy mixer required, but if all you’ve got is a big casserole dish, just use that (cooking time might be a bit longer, keep an eye on it). I once used a pie dish when everything else was missing—came out rustic, I’ll say that much.

How to Store It (If It Lasts)

Once cool (if it even gets the chance to cool), cover and stick it in the fridge for up to four days. Or so I’ve heard. Honestly, it rarely makes it past breakfast the next day in my house. If you want to freeze it, just slice, wrap, and pop in a bag—defrost in the microwave, not rocket science really.

Ways I Serve It (Because Why Not?)

I love it with a blob of tangy yogurt and a quick drizzle of maple syrup. My husband puts peanut butter over his—every single time, like clockwork. Kids want chocolate chips on top, so sometimes I toss a handful, if I’m feeling generous. Works warm out of the oven, but—controversial opinion—I think the leftovers taste even better cold, straight from the fridge in the morning.

Mishaps and Little Pro Tips

  • I once tried to bake this at 400°F to save 10 minutes. Don’t. Top burned, inside was still raw. Never again.
  • Stir the sweet potato mix really well; otherwise, you get weird streaks of egg white.
  • Clean up right after, trust me. Dried oatmeal is like concrete, and your baking dish deserves better.

Frequently Asked Questions (I Actually Get These!)

  • “Can I make this the night before?” Yup! Mix everything, cover the pan, and put it in the fridge overnight. Next morning, bake it off as usual (maybe tack on an extra 5 mins if it’s cold.)
  • “Can I use steel-cut oats?” Eh, I wouldn’t recommend it unless you want a proper jaw workout. Rolled oats give the best texture, in my opinion.
  • “Is it sweet enough for dessert?” Well—depends who you ask. I’ve definitely had it with a scoop of ice cream on top and zero regrets. But it’s not super sweet, more like breakfast-sweet, if you get me.
  • “Will my picky eater like this?” Honestly, maybe? Mine did after a couple tries (bribery, let’s be honest), especially with some chocolate chips mixed in.

Oh, slight tangent—once while waiting for this to bake, I accidentally started reorganising the spice cabinet. Discovered two (!) containers of nutmeg. Make of that what you will.

Anyway, that’s my Sweet Potato Gingerbread Baked Oatmeal, warts and all. Would love to know if you give it a go—or if you, too, are living in fear of casserole dish cement.

★★★★★ 4.30 from 15 ratings

Sweet Potato Gingerbread Baked Oatmeal

yield: 6 servings
prep: 15 mins
cook: 35 mins
total: 50 mins
A warm and comforting baked oatmeal infused with sweet potato puree and classic gingerbread spices, perfect for breakfast or brunch.
Sweet Potato Gingerbread Baked Oatmeal

Ingredients

  • 2 cups old-fashioned rolled oats
  • 1 cup mashed cooked sweet potato
  • 2 cups unsweetened almond milk
  • 1/4 cup maple syrup
  • 1 large egg
  • 2 tablespoons melted coconut oil
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt

Instructions

  1. 1
    Preheat oven to 350°F (175°C). Grease a 9-inch square baking dish or similar-sized ovenproof dish.
  2. 2
    In a large mixing bowl, whisk together sweet potato, almond milk, maple syrup, egg, melted coconut oil, and vanilla extract until smooth.
  3. 3
    Add oats, baking powder, salt, ginger, cinnamon, nutmeg, and cloves. Stir until fully combined.
  4. 4
    Pour the oatmeal mixture into the prepared baking dish and spread evenly.
  5. 5
    Bake for 35 minutes, or until the top is set and golden. Let cool slightly before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 210cal
Protein: 5 gg
Fat: 6 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 35 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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