Pomegranate and Orange Glazed Salmon
The Day My Kitchen Smelled Like a Citrus Grove
Alright, so here’s the story—I made this pomegranate and orange glazed salmon one frantic Tuesday because all I had was, well, a salmon fillet, some ancient oranges (seriously, why do they last that long in the fridge?), and half a bottle of some fancy-looking pomegranate juice from a party ages ago (how did we even have a party with pomegranate juice? But anyway). To my surprise, it wasn’t a total flop; actually, it became something I trot out for friends when I want to look like I’ve got my act together. I’ve even gotten my cousin Ben (who usually says fish is ‘suspiciously healthy’) to go back for seconds.
Why You’ll Love This
I make this whenever I feel like I need to convince myself that dinner CAN be both special and fortunately, not impossible. My family goes a bit bonkers for this, especially because the glaze is sticky and tangy (somehow reminds my dad of marmalade toast, and I don’t quite get that, but I’m not fighting it). Also, quick confession—I used to dread getting salmon just right, but this glaze really forgives a multitude of sins if you get distracted and overcook a bit.
What You’ll Need (And My Two Cents On Substitutions)
- Salmon fillets (4 pieces, about 150g each) – Sometimes I use trout or even tilapia if that’s what I’ve got. Turns out just fine.
- Pomegranate juice (about 1/2 cup) – I’ve used the bottled stuff; if you want to juice your own… hats off to you, but honestly, all juice works. Heck, I once tried cranberry-pomegranate, and nobody complained.
- Juice and zest of 1 large orange – I actually think clementines are sweeter if you’re using those little cuties lying at the bottom of the fruit bowl.
- 2 tablespoons honey or maple syrup – Maple syrup gives a deeper flavor, but when I run out, plain old honey works.
- 3 garlic cloves, minced – Sometimes I just do a lazy sprinkle of garlic powder. My grandmother INSISTED on fresh, but… life happens.
- 2 teaspoons olive oil – I use whatever oil is closest. Even a nonstick spray once (not recommended for flavor but it works in a pinch).
- Salt & pepper – I just eyeball it. More if you love salt, less if you don’t. No need to overthink.
- Optional: a few pomegranate seeds (for serving) – I only do this if I find those pre-cupped arils. Who has time to seed a pomegranate?!
How I (Usually) Make It
- Preheat the oven to 400F (or 200C if you’re fancy). Line a baking tray with parchment—unless you’re out (hello, me last week), then just oil it and hope for the best.
- Mix the pomegranate juice, orange juice, orange zest, honey or syrup, minced garlic, and a good pinch of salt and pepper in a small pot. Bring to a simmer over medium heat. This part smells amazing, and sometimes I just stand there and inhale. Let it bubble for about 8-10 minutes. Don’t wander off—unless you’re me, then you set a timer and empty the dishwasher quickly!
- Keep simmering until it’s about syrupy and reduced by half. If it looks watery, give it another 2 or 3 mins. (And hey, don’t stress if it’s thinner, it thickens up a bit as it cools—I panicked about this once, no need.)
- While that’s going on, pat your salmon dry, rub with olive oil, and plunk them on your tray, skin-side down (unless you hate salmon skin, then just remove it, I won’t tell anyone).
- Brush the glaze generously over each fillet. Save a bit for later! I always forget this part and use it all; if you do, just spoon the pan juices over at the end, works the same.
- Bake uncovered for 12-15 minutes, depending on the thickness. Sometimes, I broil the last 1 or 2 minutes for a bubbly top, but if you’re like me and easily distracted, skip this or you’ll have caramelized-to-charred salmon.
- Once out, spoon any leftover glaze from the pan on top. Sprinkle with pomegranate seeds (if you’re showing off).
Notes I’ve Learned the Hard Way
- Too much orange zest can get weirdly bitter. Ask me how I know (once decided more zest would make it extra special—regret).
- I tried marinating the salmon once in the glaze—honestly, it didn’t make a huge difference, but feel free if you like planning ahead.
- Don’t bother washing up as you go; you’ll want to soak that pan anyway. I always regret scrubbing it with hope—let it soak first.
If You Want To Tinker…
I replaced orange with blood orange juice this one time, and whoa—it was a bit more tart but so pretty. Once tried adding chili flakes, and the heat with the sweetness was great. Oh, quick tip: tried balsamic instead of pomegranate juice… ah, don’t. It was aggressively tangy, let’s leave it at that. You can check out fish sauce-blending experiments in this guide on Serious Eats (though that’s not for this salmon—I find it too strong here!).
Do I Really Need That Equipment?
Honestly, as long as you have a saucepan and an ovenproof tray, you’re good. I sometimes use a Pyrex dish instead of a proper roasting tin. And don’t sweat the pastry brush—use the back of a spoon. Works just as well, maybe even a bit more fun and absolutely more mess…and who doesn’t like a mess?
How To Store Leftovers (If You Even Have Any…)
You can keep leftovers in a sealed container in the fridge; I’ve reheated it and yes, it’s still wonderful on day two. Or three, probably, if that ever happened. But honestly, in my house, there usually isn’t much left after dinner (which, on reflection, may mean I should start doubling the recipe).
Serving Suggestions – What Do You Eat It With?
I love this over jasmine or basmati rice with a side of grilled asparagus. My husband always wants it with a rustic warm potato salad, which I used to argue against, but actually, I like the combination now. For an easy dinner, even a handful of fresh greens works. We sometimes do crusty bread to mop up the glaze—no shame there.
Pro Tips (AKA, Things I Messed Up So You Don’t Have To)
- I rushed the glaze once and poured it on when it was still watery. Nope. Let it simmer until it’s properly sticky—otherwise, the flavor just slips right off.
- Double-line your baking tray if you’re using honey; I learned this the hard way—scraping burnt sugar off is just not my idea of a good Tuesday night.
- Don’t overcrowd the tray. I got ambitious with too many fillets at once. Bad move—just do two trays if you’re feeding an army.
Questions People Have Actually Asked Me
- Can I use frozen salmon? Yep, just defrost it first—otherwise it’ll release too much liquid and the glaze won’t stick. (Learned this after a rather watery dinner.)
- What if I don’t have pomegranate juice? Honestly, cranberry juice works pretty well. I even tried red currant juice after reading about it on Bon Appétit—not bad at all!
- Is this super sweet? Not really, unless you go wild with the honey. The tang from the pomegranate and orange balances it out. My brother likes it sweeter, so I just drizzle a little extra honey for him at the end.
- Do I have to use fresh garlic? Nope. Garlic powder, pre-minced stuff from the jar… I’ve used them all. Fresh is punchier, but it’s never ruined the dish when I’ve used shortcuts.
- Could I grill instead of bake? Probably! You’ll want to use foil or your grill pan will be a sticky mess, and just keep an eye out for burning at the edges. Actually, on second thought, I’d definitely watch it like a hawk—grill flames and honey can get tricky.
Anyway, that’s my pomegranate and orange glazed salmon—sometimes a bit messy, always a crowd-pleaser, and, if nothing else, your house will smell like heaven and citrus peels for a solid hour. Worth it.
Ingredients
- 4 salmon fillets (about 6 oz each), skinless
- 1/2 cup pomegranate juice
- 1/4 cup fresh orange juice
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 teaspoon orange zest
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 1/4 cup fresh pomegranate seeds (for garnish)
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
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1Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
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2In a small saucepan, combine pomegranate juice, orange juice, honey, soy sauce, and orange zest. Bring to a simmer over medium heat and cook for 8-10 minutes, until reduced and syrupy.
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3Pat salmon fillets dry and place them on the prepared baking sheet. Drizzle with olive oil and season both sides with salt and black pepper.
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4Brush a generous amount of the pomegranate-orange glaze over each salmon fillet.
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5Bake salmon for 12-15 minutes, or until cooked through and flaky. Reapply glaze halfway through baking for extra flavor.
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6Garnish with fresh pomegranate seeds and chopped parsley before serving.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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