| |

Maple Chicken Sliders: Easy, Sticky, and Seriously Tasty

Okay, honest confession: the first time I whipped up these Maple Chicken Sliders, I was actually trying to copy something from a food truck in Toronto (you know the one with the ridiculous line at 2 a.m.? Yeah). Didn’t exactly get it spot-on, but my version stuck around—it’s got homemade coziness and sometimes way too much maple syrup (my hand slips, what can I say). My little cousin calls them “breakfast sandwiches that forgot it’s not morning,” which about sums up the chaos and joy of serving these at any time.

Why You’ll Love This Maple-y Chicken Goodness

So, I make this when it feels like a miserable, rainy Sunday, or when there’s leftover rotisserie chicken daring me from the fridge. My family goes slightly bonkers for it because it’s sweet but not too sweet (unless, of course, I get distracted and overdo the syrup). Oh, and once I tried to use pancake syrup instead of maple… never again, just tastes like lost dreams. Also, it’s one of those fun recipes where nobody cares if it looks messy—that’s part of the charm, right?

Your Shopping List (But, Honestly, Improv Works)

  • 450g/1lb cooked chicken, shredded (I’ve snuck in store-bought rotisserie, works fine)
  • 1/3 cup real-deal maple syrup (grade B if you can swing it, but the regular old stuff works too—I won’t judge)
  • 2 tbsp Dijon mustard (sometimes I try honey mustard… but Dijon is my go-to)
  • 1 tbsp soy sauce (my grandma used Coconut Aminos instead—either is fine)
  • 2 tsp garlic powder (or honestly just smash up two fresh cloves, if you’re feeling fancy)
  • A pinch of smoked paprika (gives it that campfire thing, kind of… skip if you hate it)
  • 12 small slider buns (any kind—Brioche is lush; dinner rolls work too)
  • Butter for toasting (or oil, if you forgot to buy butter again!)
  • Pickles to top (optional, but my partner says it’s non-negotiable)
  • Handful of shredded lettuce or slaw (sometimes I just use whatever leafy thing is wilting in the fridge)

How To Make These — The Way I Do

  1. Shred that chicken. Yes, I know, it feels like it’ll never end if you started with just-cooked chicken, but persevere—it’s worth it.
  2. In a big-ish pan, heat the maple syrup, Dijon, soy sauce, garlic powder, and smoked paprika over medium. Stir it so it doesn’t decide to burn (especially if you’re using a not-so-great pan—my old one almost ruined this dish once).
  3. Once it’s bubbling a bit, toss in your chicken. Stir, and let the flavors hang out together for about 8-10 minutes. This is usually where I sneak a taste—if it feels too thick, splash in a bit of water or chicken stock (if you’ve got fancy stock, use it; if not, water is totally fine).
  4. Meanwhile, slice those slider buns and butter ‘em. Toast in a pan or grill until golden…or, you know, just until they’re not cold anymore. I have a cheap toaster oven that does the trick too.
  5. Load up each bun with maple chicken, a few pickles, and lettuce (or leftover slaw). Slam the tops on and serve hot.

Notes from My Many Not-Quite-Perfect Batches

  • If you go heavy on the maple syrup the first time, don’t panic—just add extra shredded chicken to balance it.
  • Buns looking a bit stale? Lightly steam or microwave for a few seconds. Makes ‘em less sad.
  • I once added sriracha because I thought “what could go wrong?” Well… it became an entirely different (too spicy) dish. Maybe just a tiny dash if you want a kick.

Weird and Wonderful Variations I’ve Tried

  • Swap in turkey after the holidays. Actually, has a nice, deeper flavor. Works a charm!
  • Go vegan: I once tried jackfruit instead of chicken. Honest truth, I loved it, but the rest of the family took some convincing. Maybe mushrooms would be good, too?
  • One time I tried cheddar on top. Was it life-changing? Not really. Stick with tangy pickles!

Equipment: What You Need (and What to Do If You Don’t Have It)

  • Frying pan/skillet (Pro tip: if you only have a pot, it works but takes a bit longer. I’ve done it.)
  • Wooden spoon (or plastic spatula when the wooden one disappears—is it just me?)
  • Toaster, grill pan, or even an oven for the buns. Lacking all three? Warm the rolls straight in the frying pan, just watch ‘em closer.
Maple Chicken Sliders

How To Store These (Not That You’ll Have Leftovers)

Leftover chicken filling goes in a sealed container in the fridge for up to 3 days, but honestly, in my house it never lasts more than a day! Reheat gently on the stove with a splash of water. Buns get a bit weird in the fridge—stick with fresh if you can. Oh, and if you freeze the chicken mix, defrost slowly or it gets watery (I learned that the hard way).

Serving—How We Like ‘Em at Our House

I usually pile the chicken high and slap a bit of extra maple (just a drizzle), then crunchy pickles. For parties, set up a little slider bar and let everyone DIY their toppings—great for picky eaters or random family members who think lettuce is a crime. Sometimes I serve with kettle chips as a side, because why not?

The “Don’t Do What I Did” Pro Tips

  • Rushing the sauce? Don’t. I tried to crank the heat and burned the syrup; tasted like a bad pancake. Medium heat, patience, and maybe a podcast while you wait.
  • If you ever forget to toast the buns, they’ll get soggy fast (trust me). Toasting just long enough makes all the difference.
  • Actually, I find it works better if you assemble right before serving—keeps the buns from turning into mush. Learnt the hard way at a birthday party…awkward.

Some Questions Friends Have Actually Asked Me

  • Can I use leftover fried chicken?
    Oh, heck yes! Just peel off some breading or leave it for crunch. I’ve done this after ordering too much KFC, no shame.
  • Is honey okay instead of maple?
    Mmm, it’ll work in a pinch, but you lose the signature flavor. Try to grab real maple if you can. Here’s a little article on maple grades I found helpful: Maple Syrup Grades.
  • Is this good for meal prep?
    I think this tastes even better the next day, as the flavors kind of get to know each other—just keep the buns separate until ready to eat.
  • Want to make your own pickles?
    I used this easy recipe once from Serious Eats. Turns out epic, but store-bought is just fine when you’re in a rush.
  • Gluten free idea?
    For sure—just use GF slider buns or even lettuce wraps. My old flatmate used potato rolls too, and nobody noticed.

By the way, speaking of buns—did I ever tell you about my great-uncle who claimed he invented slider buns before they got popular? Wild, unverified family legend, but he swears he served “mini burgers” before it was cool (he also claims to have invented the crinkle-cut fry, so take that with a grain of salt).

★★★★★ 4.50 from 55 ratings

Maple Chicken Sliders

yield: 6 sliders
prep: 20 mins
cook: 18 mins
total: 38 mins
Tender, juicy chicken breasts glazed with sweet maple syrup and savory spices, served on fluffy slider buns with crisp lettuce for a perfect bite-sized meal or party snack.
Maple Chicken Sliders

Ingredients

  • 2 chicken breasts, boneless and skinless
  • 1/4 cup pure maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and black pepper, to taste
  • 6 slider buns
  • 4 lettuce leaves, torn
  • 1/4 red onion, thinly sliced

Instructions

  1. 1
    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.
  2. 2
    In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, smoked paprika, garlic powder, salt, and black pepper.
  3. 3
    Place chicken breasts between parchment paper and pound to an even 1/2-inch thickness. Place on the prepared baking sheet.
  4. 4
    Brush both sides of the chicken breasts with the maple mixture. Bake for 16–18 minutes, or until chicken is cooked through and juices run clear.
  5. 5
    Slice the cooked chicken into pieces sized for sliders. Layer each slider bun with lettuce, a slice of chicken, and red onion. Serve warm.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 230cal
Protein: 17 gg
Fat: 7 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 22 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

Did you make this recipe?

Please consider Pinning it!!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *