Crockpot Chipotle Pineapple Pot Roast Bowls

If you’re anything like me, you daydream about dinner as soon as breakfast is over (or is that just me?). The first time I threw together these Crockpot Chipotle Pineapple Pot Roast Bowls, it was one of those miserable, drizzly Mondays when comfort food felt like the only antidote. Honestly, I started with whatever was lurking at the back of the fridge, including a pineapple that looked more sad than sweet, and ended up with a dish my family now requests at random times of day. Funny how that works, isn’t it? Oh, and if you’re feeling brave, remind me sometime to tell you about the “pineapple incident” involving a very old can and a smoke alarm. But I’m getting ahead of myself…

Why I Keep Coming Back to This Dish

I make this when I can’t stand the idea of fussing over the stove all evening but still crave something that’ll make everyone happy (even my perpetually picky cousin who “doesn’t like spicy stuff,” but always eats a second bowl of this anyway). There’s a smoky heat from the chipotle that cozies up with the sweetness of pineapple in a way that shouldn’t work, but totally does. Plus, leftovers actually taste better the next day—unless someone snacks on them straight out of the fridge, which has kind of become our unofficial tradition. To be honest, I used to get annoyed peeling potatoes for pot roast, but with this version, I just cube ’em and toss ’em in. No big deal if the pieces aren’t perfect.

What You’ll Need (And a Few Easy Swaps)

  • Approx. 3 lbs chuck roast (or brisket if it’s on sale; I’ve even tried this with pork shoulder in a pinch, which was surprisingly great)
  • 1 whole pineapple, chopped (canned works, especially if it’s raining cats and dogs and you’re not up for peeling)
  • 2-3 chipotle peppers in adobo, minced (more for a kick, less if your crew is spice-shy; I’ve subbed in smoked paprika in a true emergency)
  • 1 big white onion, roughly chopped (red’s good too, or leeks if you’re feeling fancy)
  • 5-6 small Yukon Gold potatoes, cubed (russets go mushier, but it sorta doesn’t matter)
  • 3 cloves garlic, minced (or more, if like me you measure garlic with your heart)
  • 2 tsp cumin powder (my grandmother used to swear by Penzey’s, but store brand is fine)
  • 1 tbsp brown sugar (optional, I sometimes forget it and nobody complains)
  • 2 cups beef broth (I use Better Than Bouillon, but honestly, water + bouillon cube works)
  • Salt and pepper, to taste
  • A splash of soy sauce (not traditional, but I dunno, it rounds things out?)

Let’s Get Cooking (Don’t Overthink It)

  1. Brown your roast (optional—but tasty!) Heat a splash of oil in a big skillet, brown meat on all sides. But I’ve honestly chucked it in raw and it works, so don’t break a sweat if you’re rushed.
  2. Add all your life’s worries to the pot. Okay, just the ingredients: lay onion, potatoes, and half your pineapple in the crockpot. Meat goes on top. Everything else piles in. Pour broth, sprinkle cumin, sugar, chopped peppers, soy sauce, and everything else right on over. Looks chaotic? Good. (This is the part I stick my face over the pot and inhale. It’s not necessary, but it helps me pretend I’m on a beach in Mexico. For about six seconds.)
  3. Set it and almost forget it. Cover and cook on LOW for about 8 hours, or HIGH for 5-ish. I poke it with a fork at 7 hours and if it shreds easily, it’s ready. If it’s being stubborn, just walk away and let it sulk a bit longer; it’ll come around.
  4. Shred, mix, taste. Adjust. Fish out the roast and shred with forks (don’t panic if it looks like a mess—mine always does before I stir it all together). Toss meat back in, mix it up, and taste. More salt? Pepper? Bit of lime juice? Add what makes you happy!

Some Notes (Because I’ve Learned the Hard Way)

  • Fresh pineapple is juicier but can turn slightly sour if overcooked (I kinda like it that way).
  • Chipotle peppers are sneaky—taste the broth before adding a third one.
  • If you’re like me and have zero patience at the end, just eat it straight out of the crock! But, honestly, ladle it over rice or mash for a real meal.

Stuff I’ve Tried (Some Great, Some… Not)

  • Sweet potato instead of Yukon Gold? Pretty good! Slightly mushier, but sweet with the spicy works well.
  • Quinoa instead of rice for the bowls. It soaks up the sauce well, though the picky cousin raises an eyebrow (like, every time).
  • Once mixed in mango instead of pineapple. Not my brightest idea. Kind of weirdly floral and didn’t thicken.

You Don’t Need Fancy Gadgets (Mostly)

I always use my old 6-quart Crock-Pot. If you don’t have one, a big Dutch oven at 275°F will do. Don’t stress about it—slow is the key. In college, I tried making this in a stock pot on the stovetop and just kept a lid on and set it to the barest simmer; it worked but I had to babysit it (which meant more kitchen dancing, if I’m honest—Spotify playlist here if you need dinner music inspiration).

Crockpot Chipotle Pineapple Pot Roast Bowls

Storing Leftovers (Such As They Are…)

Honestly, it never survives more than 24 hours here. But in theory, airtight container, fridge, 3-4 days. Freezes well too, if someone doesn’t steal it for midnight snacking. Reheats fine in the microwave, though the potatoes get a tad softer.

How We Usually Serve This (Rituals Included)

Ladle the pot roast and sauce over fluffy rice (sometimes brown, if I’m pretending to be healthy) with a sprinkle of fresh cilantro and a few avocado slices. Tortilla chips on the side are a must if you ask my partner. My uncle will add a fried egg on top if he’s around—breakfast/dinner fusion, sure.

Things I Wish I’d Done Differently (Learned the Hard Way)

  • I once tried to speed up the last hour by cranking it to HIGH—nope, resulted in dry meat and almost burned the pineapples. Patience wins.
  • Be sure to drain some juice if you’re using canned pineapple or it can get a touch watery (unless you want a soupy bowl, no judgment!).
  • Don’t be afraid to taste as you go as the spice level shifts surprisingly.

FAQs People Have Actually Asked Me

  • Can I use chicken instead of beef? Yeah, totally, but go for thighs—not breast; it gets dry, and nobody wants that.
  • Can’t find chipotle peppers—substitute? Smoked paprika plus a pinch of cayenne works, actually! Not exactly the same, but if you close your eyes and chew, it’s pretty close.
  • Is this kid-friendly? With just one pepper and a splash more pineapple, even my neighbor’s toddler loves it. But maybe chop the meat a tad finer for tiny jaws.
  • Do I need to brown the meat every. single. time? Technically, nah. But it makes it taste better. That said, I skip it about half the time when I’m running late.
  • What’s the best kind of rice? Hey, even those microwave packs work fine (see Serious Eats microwave rice taste test—lots of opinions!).
  • Can I make it spicier? Of course. Add another chipotle, or splash in hot sauce at the end. (We’ve always got Cholula floating around.)

So there you have it—the messy, slightly sweet, perfectly smoky Crockpot Chipotle Pineapple Pot Roast Bowls that make dreary days feel brighter. And if you get the urge to customize it further, that’s half the fun (cooking is just controlled chaos anyway, right?). Now, if you’ll excuse me, I need to go hide the leftovers from my family. Or maybe just make another batch…

★★★★★ 4.80 from 14 ratings

Crockpot Chipotle Pineapple Pot Roast Bowls

yield: 6 servings
prep: 20 mins
cook: 20 mins
total: 50 mins
A sweet, spicy, and savory pot roast slow-cooked with chipotle peppers and pineapple, served over rice for a flavorful weeknight dinner bowl.
Crockpot Chipotle Pineapple Pot Roast Bowls

Ingredients

  • 3 lbs beef chuck roast
  • 1 can (20 oz) pineapple chunks with juice
  • 2 chipotle peppers in adobo sauce, chopped
  • 1 large onion, sliced
  • 4 cloves garlic, minced
  • 1 cup beef broth
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Cooked rice, for serving
  • Fresh cilantro, chopped (optional, for garnish)

Instructions

  1. 1
    Season the beef chuck roast generously with salt, pepper, cumin, and smoked paprika on all sides.
  2. 2
    Place the sliced onion and minced garlic in the bottom of the crockpot. Add the seasoned roast on top.
  3. 3
    Add the chopped chipotle peppers, pineapple chunks with juice, and beef broth to the crockpot.
  4. 4
    Cover and cook on low for 8 hours, or until the beef is very tender and easily shreds with a fork.
  5. 5
    Shred the beef in the crockpot and stir to combine with the sauce. Serve over cooked rice in bowls and garnish with fresh cilantro if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 480cal
Protein: 36 gg
Fat: 23 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 32 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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