Main Dishes

• 

  Dinner

  One Pan Creamy Lentils, Japanese Sweet Potatoes, + Kale

• 

  Breakfast

  Protein Bagels with Cottage Cheese

• 

  Dinner

  Miso Mushroom Crispy Rice

• 

  Dinner

  Creamy Tomato White Bean Stew

• 

  Dinner

  Korean BBQ Meatballs with Roasted Vegetables

• 

  Dinner

  Baked Stuffed Salmon With Spinach & Feta | Walder Wellness, RD

• 

  Breakfast

  Energizing Matcha Overnight Oats With Greek Yogurt

• 

  Lunch

  Italian Grinder Chicken Salad

• 

  Dinner

  Whole30 Budget Beef Stew

• 

  Dinner

  Baked Salmon with Avocado & Feta

• 

  Breakfast

  Cherry Chia Pudding

• 

  Dinner

  Protein-Rich Roasted Fall Harvest Salad