Avocado Toast with Poached Egg

🍞 Avocado Toast with Poached Egg – Creamy avocado spread on toasted bread, topped with a perfectly poached egg. Simple, healthy, and delicious! 🥑✨

Ingredients:

• 2 slices of whole-grain or sourdough bread
• 1 ripe avocado
• 2 eggs
• 1 tbsp vinegar (for poaching eggs)
• Salt and pepper to taste
• Red pepper flakes (optional)
• Fresh herbs for garnish (optional)

Instructions:

1. 🥑 Prepare the avocado – Mash the avocado in a bowl with a fork. Season with salt and pepper to taste. (2 minutes)
2. 🍞 Toast the bread – Toast the slices of bread in a toaster or on a skillet until golden brown. (4 minutes)
3. 🍳 Poach the eggs – Bring a pot of water to a simmer and add 1 tbsp vinegar. Crack the eggs into the water and cook for 3-4 minutes for soft poached eggs. (5 minutes)
4. 🥑 Assemble the toast – Spread the mashed avocado evenly on each slice of toast. Top each with a poached egg. (2 minutes)
5. 🌶️ Garnish & serve – Sprinkle with red pepper flakes and fresh herbs if desired. Serve immediately! (1 minute)

Prep Time: 5 minutes | Cooking Time: 7 minutes | Total Time: 12 minutes
Kcal: 320 kcal | Servings: 2

#AvocadoToast #HealthyBreakfast #PoachedEggs #SimpleEats